Date/Time
Date(s) - 19/03/2014
10:00 am - 4:00 pm
Location
Oriel Wrecsam
Categories No Categories
Creativity & Mindfulness seminar
19 March 2014
The event will include talks and practical activities relating to how artists balance their practice with health and well-being. Presentations will include Susan Young, Programme Leader of the MA Art Therapy at University of Chester. Jill Teague, a Welsh poet and Poetry Therapy Practitioner from Snowdonia. Exhibiting artists (from the Strand exhibition) Jeanette Orrell and Marion Michell, as well as a practitioner/teacher of Mindfulness.
10 :00 – 10:15 Welcome/Introductions
10:15 – 10:45 Mindfulness practitioner/teacher
10:45 – 11:45 Jeanette Orrell will present her work and reflect on herexperience of having an art career, a family, ME and benefits of Mindfulness.
11:45 – 12:30 Jill Teague to talk about the uses & benefits of therapeutic writing and well being including how therapeutic writing and Mindfulness can work together.
12:30 – 1:15 Pot luck lunch* and the opportunity to view Marion Michell’s documentary film about Chronic Fatigue Syndrome
1:15 – 2 :15 Susan Young presentation on Art Therapy.
2:15 – 3:30 Workshop 1 – Drawing based, led by Jeanette Orrell. Workshop 2 – Short writing practices led by Jill Teague.
3:30 – 4:00 Plenary session
*Pot luck lunch – Bring a something to share, picnic style.
Cost £20 (Booking essential, early booking advised)
Contact: oriel.wrecsam@wrexham.gov.uk 01978 292093
Creadigrwydd ac Ymwybyddiaeth Ofalgar seminar:
Dydd Mercher 19 Mawrth 2014
Bydd y digwyddiad yn cynnwys sgyrsiau a gweithgareddau ymarferol yn ymwneud a’r modd y mae artistiaid yn cydbwyso eu gwaith gydag iechyd a lles. Bydd y cyflwyniadau’n cynnwys Susan Young, Arweinydd Rhaglen ar gyfer MA Therapi Celf ym Mhrifysgol Caer. Jill Teague, bardd Cymraeg ac Ymarferydd Therapi Barddoniaeth o ardal Eryri. Artistiaid sy’n arddangos (o arddangosfa’r Strand) Jeanette Orrell a Marion Michell. Ynghyd ag ymarferydd / athro / athrawes Ymwybyddiaeth Ofalgar.
10:00 – 10:15 Croeso/ Cyflwyniadau
10:15 – 10:45 Ymarferydd/Athro/Athrawes Ymwybyddiaeth Ofalgar i’w gadarnhau
10:45 – 11:45 Bydd Jeanette Orrell yn cyflwyno ei gwaith ac yn adlewyrchu ar ei phrofiad o gael gyrfa ym myd celf, teulu, ME a buddiannau Ymwybyddiaeth Ofalgar.
11:45 – 12:30 Bydd Jill Teague yn sgwrsio am ddefnyddiau a buddiannau ysgrifennu therapiwtig a lles gan gynnwys sut y gall ysgrifennu therapiwtig ac Ymwybyddiaeth Ofalgar weithio gyda’i gilydd.
12:30 – 1:15 Cinio picnic * a chyfle i weld ffilm ddogfen Marion Michell ynglŷn a Syndrom Blinder Cronig.
1:15 – 2:15 Cyflwyniad Susan Young ynglŷn a Therapi Celf.
2:15 – 3:30 Gweithdy 1 – Yn seiliedig ar ddylunio, wedi’i arwain gan Jeanette Orrell. Gweithdy 2 – Ymarferion ysgrifennu byr ar gyfer ysgrifennu Creadigol Therapiwtig.
3:30 – 4:00 Sesiwn Lawn
* Cinio Picnic – Dewch a rhywbeth i’w rannu.
Cost £20 (Rhaid archebu lle, fe’ch cynghorir i archebu’n gynnar.)
Cysylltu: oriel.wrecsam@wrexham.gov.uk 01978 292 093
